Day 3 of Fat Loss Quickie
By Judi on Sep 2, 2009 in Fat Loss quickie, wahm
Well I am a proud owner of a Mickey Mouse jump rope. Let me tell you … it’s not as easy as you remember it to be either! Now I see why boxers do it. Maybe it is because the older you get the more weight you have to go over that rope? I kept thinking I enjoyed doing this as a kid why???
So here we are on Day 3 of Fat Loss Quickie Home Office Program. How am I feeling? Well … my muscles are telling me that I really haven’t been using them like I should. Which is just a sad state of affairs. The old saying, “use it or lose it” is true. Especially when it comes to muscles.
This momentum is also spilling over into other areas of my life as well. Ok so it may only be Day 3, but I really find I am more motivated to write and to get things done. What an excellent side effect!
Leave a comment and hold me accountable! Or if you want my support be sure to let me know where I can come and visit you to cheer you on!
Here is to losing our computer butts!
Oh my gosh I so agree on skipping not being nearly as easy as I remember! Didn’t it seem effortless as a kid?? I remember doing those three-person skips for, like, hours. The fun to be a kid and carefree!
Yay for you Judi!
I just love how this challenge has been bring so many awesome work at home peeps together to work on the best goal of all – keeping healthy and getting fit
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