I am making great changes!

Well what a day it has been! I want to tell you this week I am super focused!  You should take a look at my business blog to see all the great things that I have going on there! I have a brand new article available on how to market your business and yourself online that is available to those who give me their emails to send it too. I am working on an e-book along the marketing line. I have a team working on putting together great PLR packets. That is set to launch October 15th. I am really excited about that. And I am set to open up for new clients who want to do article marketing but they just can’t seem to find the time, or just want to outsource that task.

Whew that is a lot going on now isn’t it? Well my focus has gotten very narrowed. While that may seem like a very varied list it all has to do with promoting my writing business. I am not trying to go after any more than that at the moment. I am also learning to increase my network and to get other people to help me write. That has taken a ton off my shoulders and hopefully will bring in more to my bottom line   Yippee! I like the sounds of that!

Another thing that is helping my focus? Well that is changing my eating habits and getting into the habit of exercising. Now I know …  Thinking about exercising makes some of just tired to begin with doesn’t it? Well you may be a bit tired muscle wise after your workout your brain is going 10 times faster than it was before you started. I can’t say enough about how much working out has improved my focus and my productivity.

Being held accountable isn’t too shabby either. I always knew there were great resources in the work at home community, but I am blown away by the support that is there for the “lose the computer butt challenge.” And I am not talking about just women that are sitting around, there are men in the group as well, not to mention the virtual persona trainer is gentleman.  You can join us at the link below to get the same great results with us. Its a lot of fun. Come on now … you know you have 2 blocks of 10 minutes each day that you can get out of that chair and exercise!

I have also changed how I am eating. I have blogged how I am giving up eating after 7PM … well except on Tuesday, that is dance day and we don’t get home until 7PM. I have also given up sodas. I have slipped on that one twice now, but am doing really good. This week I have made another change. We are taking our dinner, our big meal at noon instead of in the evening. I do my workout at 10, I eat a big meal at 12 or 1, the cardio workout is about 3 and then a small light meal at 5. I really hope that will make a difference on the poundage. No I still haven’t stepped on the scall this week. You won’t find out how I am doing until Monday, and only then if my plan is succesful!

Well I need to get back on schedule, my blogging block of time is coming to an end. Next up is getting the schoolwork ready for tomorrow. You all have a wonderful day!!!