This week has just gone by in a flash!  This week has been tough and challenging but I have gotten so much done! To top that all off I have so many ideas buzzing around in my head it is scary!
Today was day 5 in the Fat Loss Quickie Home Office Program. There are some [...]

Well I am a proud owner of a Mickey Mouse jump rope.  Let me tell you … it’s not as easy as you remember it to be either! Now I see why boxers do it. Maybe it is because the older you get the more weight you have to go over that rope?  I kept [...]

It was Sunday evening and I was doing some blog hoping and I landed at my friend’s blog. Nicole Dean posted  You are Invited to Get Healthy with Me. This really got me thinking. I have been getting the same signs.
I won’t even tell you what size my new jeans are.  I will tell you [...]